Han Ho Martial Arts

The Han Ho "One Strike" MMA Fight Team!

Do you want to be a mixed martial artist?  Do you aspire to become a professional fighter in an organization such as the UFC?  Maybe you just want to develop superior self-defense skills. If so, the Han Ho MMA program is for you! 

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ONE STRIKE!

"One Strike, One Kill" is a term taken from an ancient martial arts motto meaning having the skills to defeat your opponent in one strike.  If repeat strikes are necessary, the same focus and concentration must be delivered until you achieve submission.

Being a top fighter should not be based on how you can take punches and kicks with the hope you will eventually hit your opponent.   It's about successfully defeating your opponent and avoiding their attacks.

Utilizing techniques from Tae Kwon Do, Kickboxing, Muay Thai, Hapkido and Jiu Jitsu, the Han Ho Mixed Martial Arts Program will train you in all aspects of the MMA fight game including stand up, take downs and ground fighting with equal emphasis on offensive and defensive strategies.

TRAIN IN ALL ASPECTS OF THE MMA FIGHT GAME!

Not all schools are created equally!  Han Ho offers the most complete and comprehensive training program available in the area.

The "One Strike" Fight Team will be open to men ages 15 and older and by invitation only!  You must meet the guidelines set forth in determining eligibility.  The program will incorporate a strict regiment of conditioning, endurance and commitment. 

DO YOU HAVE WHAT IT TAKES TO BE AN MMA FIGHTER FOR THE HAN HO ONE STRIKE FIGHT TEAM?

Raised by a Golden Gloves Boxing Champion, Master Barnard added to his arsenal of fight training by studying with world renowned Taekwondo Champions and is an International Master with the United States Taekwondo Association.  Mike Barnard is a lifetime member of the World Hapkido Association, holds the appointment of Northeastern NY WHA Coordinator and is an Internationally certified Hapkido Instructor.   Master Barnard's point style victories lead him to fight as a professional kick boxer where he was undefeated in the Professional Karate Association (PKA).  His original Police Defensive Tactics program has been instituted by regional police departments where he specializes in training officers in close quarter supremacy domination.